Unraveling the Mysteries of Glútem: What You Need to Know
Glútem often makes headlines, doesn’t it? Sometimes praised, other times vilified—what’s the real scoop on this ubiquitous protein? Let’s embark on a detailed exploration of gluten, its impacts on health, and how it fits into various diets. What is Glútem, Really? Glútem is a protein found largely in wheat, barley, and rye. Think of it…